DEPRESSION

Depression significantly impacts cognitive functions, leading to difficulties in concentration, memory, and decision-making. Individuals may experience a pervasive sense of mental fog, making everyday tasks feel overwhelming. Cognitive decline can exacerbate feelings of helplessness and frustration, creating a vicious cycle that deepens the depressive state. Recognizing these cognitive effects is essential for developing effective therapeutic strategies aimed at alleviating both emotional and mental burdens associated with depression.

Woman in white shirt sitting indoors with light and shadow patterns on her face.

Depression does not have to define you.
I can help.